top of page
How about a yoga class at the beach?
Get a Yoga Lesson or a Yoga Retreat in Portugal
Yoga Lessons in Praia de Carcavelos / Guincho / Cascais ( Lisbon, Portugal )
Certified Yoga Instructors
We work strength, flexibility, breath, balance and being present.
The classes are at Carcavelos beach and other Cascais beaches (or in a local yoga studio when raining)
Take this experience with you for your daily life after your holidays!
4 WAYS YOGA CAN HELP YOU THROUGH HARD DAY:
- 1 - FIND STRENGTH IN VULNERABILITY - To adapt and learn will make you stronger.
- 2 - REMIND YOURSELF OF WHAT'S IMPORTANT - Think about what has value and focus on the present.
- 3- LOOK INSIDE YOURSELF - The more you know yourself, the less circumstances will have power.
- 4 - BUILD TRUST - Trust the process and believe in yourself .
- live in the now. body, mind, spirit -
YOGA LESSONS AT THE BEACH
- sports insurance
- 1h30 classes
Class is subject to confirmation
what you need to bring
- Comfortable clothes
- Beach towel or yoga mat
- Water bottle
- Sweatshirt (depending on the weather)
yoga is for everyone
- No matter your age or physical condition, yoga is for you.
Book a yoga class or yoga week at the beach with us.
Even if it's bad weather we've got classes at a studio only 100 meters from the beach in terms of licences, surf insurances and certifications
- We’ll take advantage of our magnificent view - Carcavelos beach.
Suitable for everyone and all levels.
You will feel refreshed, nourished and forget about all the stress.
Life is better at the beach, don't you agree?
bottom of page