Functional Training in Praia de Carcavelos - (Cascais, Lisbon, Portugal )
Certified Instructors are assisting you in the exercises
Take our training right on the beach while you're on vacation!!
Set of short functional exercises for a complete training.
Based in individual physical ability, it's for everyone of every age.
You can improve your metabolic level, your physical body and performance.
Come and have fun!
1 lesson ➳ 10€
2 lessons ➳ 18€
Training Week (5 lessons) ➳ 45€
1h00 classes | Already includes the material and insurance | Subject to confirmation
1 lesson ➳ 25€
2 lessons ➳ 45€ (22,5€ each)
3 lessons ➳ 60€ (20€ each)
4 lessons ➳ 70€ (17,5€ each)
Training Week (5 lessons) ➳ 75€ (15€ each)
30 min. classes | Already includes the material and insurance |
Subject to confirmation | Can take place at the beach or at your house, as you wish
The Atlantic Ocean is our scenario. You're here to work out and have fun, so we will set you some short-term functional and cardio exercises with some games. We promise you lots of fun!
We also have specific training for surfers. When you learn the movements on the ground, your body memorizes them and knows how to to them in the water. Check out the video.
Life is better at the beach. Isn't it?