FUNCTIONAL TRAINING

Functional Training in Praia de Carcavelos - (Cascais, Lisbon, Portugal )

Certified  Instructors are assisting you in the exercises

Take our training right on the beach while you're on vacation!!

FUNCTIONAL

TRAINING

Set of short functional exercises for a complete training.

Based in individual physical ability, it's for everyone of every age. 

You can improve your metabolic level, your physical body and performance.

Come and have fun!

THE COMMUNITY

We’ll take advantage of our magnificent view - Carcavelos beach. Suitable for everyone and all levels.

You will feel refreshed, prepared and forget about all the stress.

Life is better at the beach. Isn't it?

How to arrive to CarcavelosClick here

PRICES

GROUP LESSONS:

1 lesson ➳ 10€

2 lessons ➳ 18€

Training Week (5 lessons) ➳ 45€

1h00 classes | Already includes the material and insurance | Subject to confirmation

PRIVATE LESSONS:

1 lesson ➳ 25€

2 lessons ➳ 45€ (22,5€ each)

3 lessons ➳ 60€ (20€ each)

4 lessons ➳ 70€ (17,5€ each)

Training Week (5 lessons) ➳ 75€  (15€ each)

30 min. classes | Already includes the material and insurance | 

Subject to confirmation | Can take place at the beach or at your house, as you wish

The Atlantic Ocean is our scenario. You're here to work out and have fun, so we will set you some short-term functional and cardio exercises with some games. We promise you lots of fun!

We also have specific training for surfers. When you learn the movements on the ground, your body memorizes them and knows how to to them in the water. Check out the video. 

 

Life is better at the beach. Isn't it?

How to arrive to Carcavelos  Click here

contact

BEACH LIFE PORTUGAL

Carcavelos, Cascais, Lisbon, Portugal

info@beachlifeportugal.com

+351 916 869 243

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